- Prepare the Ingredients:
- Wash the lemons thoroughly and pat them dry. Zest two of the lemons and then juice all four. Ensure you remove any seeds.
- Peel the garlic cloves and mince them finely for a stronger flavor release.
- Mixing:
- In a medium-sized bowl, combine the lemon zest, lemon juice, minced garlic, olive oil, salt, and pepper.
- Whisk the ingredients together until the mixture is well combined.
- Storing:
- Transfer the lemon garlic mix into a glass jar with a tight-fitting lid.
- Store the mixture in the refrigerator. It can be kept for up to 1-2 weeks.
Usage Tips:
- Marinades: Use the lemon garlic mix as a marinade for chicken, fish, or vegetables. Allow the food to marinate for a few hours before cooking to enhance the flavors.
- Dressings: Drizzle over salads for a fresh, tangy dressing.
- Cooking: Add a spoonful to your cooking for added flavor. It works great with pasta, stir-fries, or roasted vegetables.
Health Benefits:
- Lemons: Rich in vitamin C and antioxidants, lemons can help boost the immune system and improve skin health.
- Garlic: Known for its health benefits, garlic has anti-inflammatory properties and can help reduce cholesterol and blood pressure.
Conclusion:
Creating your own lemon garlic mix at home is not only practical but also a healthier choice, allowing you to control the ingredients and avoid preservatives found in store-bought versions. This simple recipe will not only add a splash of flavor to your meals but also contribute to a healthier lifestyle with its natural ingredients. Give it a try and see how it transforms your cooking!
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